Where I Thrive
Therapy with soul, humor, and heart—for individuals and couples ready to grow
Experience In
Anger Management
Blended Family Issues
Career Counseling
Codependency
Communication
Conflict management
Friendships
Specialties
Anxiety
Building Self Confidence
Creating Equity in the Home
Depression
Grief and Loss
Personal Growth
Self Esteem
Stress Management
Trauma
Experience In
Goal Setting
LGBTQ
Life Transitions
Parenting
Purity Culture
Social Anxiety
Spirituality
Work/Life Balance
Treatment Modalities
CBT
Cognitive behavioral therapy (CBT) is a commonly used approach in most psychotherapy treatment. CBT explores the relationships among thoughts, feelings and behaviors. It also helps challenge negative beliefs.
EMDR
EMDR (Eye Movement Desensitization and Reprocessing) is a treatment often utilized for trauma or other disturbing life events. This approach engages one's body to heal naturally.
Couples
Helping Couples improve the
depth and quality of their relationship
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Relationship/Marriage counseling
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Premarital Workshops
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Fair Play Courses
Payment Options
Psychotherapy Sessions for Adults
50 min Individual Adult Session $140
50 min Individual EMDR session $160
Insurances Accepted*
BCBS PPO
Cigna
Medicare
*Please reach out to your insurance to ensure benefits, deductibles and copays.
Couple Sessions
50 min Couple Session $150
50 min Premarital Session $150
Premarital Packages:
Lone Star Love Package
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6 Couple Sessions (50 min)
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1 Post Wedding Follow up Session (50 min)
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Before We Say "I Do" Workbook
$899
($1150 value)
Texas Two-Step Package
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6 Couple Sessions (50 min)
$750
($900 value)
Lil' Quickie Package
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3 Couple Sessions (50 min)
$380
($450 value)
Before We Say "I Do" Marriage Course
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A 6-hour experience held over 2 days
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Before We Say "I Do" Workbook
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Fun activities and games
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Refreshments
$600
($1000 value)
Fairplay Program:
50 min Fairplay Session $140
Most insurances will not cover couple/premarital/marital counseling.
Hours
Monday 9am-4pm
Tuesday 9am-4pm
Wednesday 9am-4pm
Thursday 9am-4pm
Friday (Optional)